How to Prepare Award-winning Chicken taco

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The ingredients needed to make Chicken taco:

1. Prepare Taco meat ingredients
2. Get 4.5 lbs skinless, boneless chicken breast
3. Make ready 3 tsp. Pollo asada seasoning(pic below)
4. Make ready 3 chicken seasoning taco seasoning packets
5. Get 1 (28 oz) jar tomato sauce
6. Take Half bottle Taco sauce
7. Make ready Taco toppings
8. Prepare Diced tomatoes
9. Prepare Lettuce
10. Prepare Onion
11. Prepare Jalepeno peppers
12. Take Shredded cheese
13. Get Refried beans
14. Take Seasoned Rice
15. Prepare Sour cream
16. Prepare Olives
17. Make ready Guacamole
18. Take Taco hot sauce

Grilled Chicken Tacos with Pumpkin Seed Sauce. Cooking Light's Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream. Let your chicken cook all day in a slow cooker or fire up the grill. Either way, chicken tacos make an easy and inexpensive way to feed you family.

Steps to make Chicken taco:

1. Place chicken in the slow cooker and season chicken with this seasoning. If you dont have this seasoning you can use what you like. Cook on low for 7-8hrs or on high for 3-4hrs.
2. Remove chicken from slow cooker and shred. Return to slow cooker and stir in juices. Add tomato sauce and taco seasoning. I like to add taco sauce to my taco meat. Always have. If meat looks not moist enough add taco sauce to get it to the desired consistency. When I rewarm it I add taco sauce to get it to the right consistency.
3. Serve in taco shells, on salads, soft tacos, burritos, nachos, pizzas or in bowls over rice! Enjoy.

Let your chicken cook all day in a slow cooker or fire up the grill. Either way, chicken tacos make an easy and inexpensive way to feed you family. I'm pretty sure my love for tacos is apparent on this site. So it's about time I finally created a chicken taco recipe! The base for this recipe is the chicken taco seasoning.

Information on How to Elevate Your Mood with Food

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel better!

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can really help to improve your mood. It’s easy to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are aware that it can help you be happier as well!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!