by Ethel Coleman
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, southern hospitality pie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
southern hospitality pie is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. southern hospitality pie is something which I’ve loved my entire life. They are fine and they look fantastic.
This is one of my favorite pies to serve. It's really easy and have a big "WOW" factor. Be sure to allow enough time for it freeze all the way before serving. Mix together topping ingredients and place on a cookie sheet.
To begin with this recipe, we have to prepare a few components. You can cook southern hospitality pie using 11 ingredients and 10 steps. Here is how you cook that.
Mom contributed quite a few to this cookbook. We grated the zest to save for future recipes. Adding lemon juice to start cooking. We used a ready-made piecrust for this, easier than making the crust.
Adding lemon juice to start cooking. We used a ready-made piecrust for this, easier than making the crust. Pour in pie plate over crust. Cover with another crust and crimp edges. Top with whipped cream and chocolate shavings to cool off and complement the pie's richness.
Try Using Food to Elevate Your Mood
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a super source of protein.
Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be excellent for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!