How to Prepare Homemade Rum Apple Raisin Bread

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The ingredients needed to make Rum Apple Raisin Bread:

1. Take For the batter:
2. Prepare 220 grams Bread (strong) flour
3. Take 30 grams Cake flour
4. Make ready 25 grams Butter
5. Get 3 grams Salt
6. Prepare 25 grams Sugar (soft light brown sugar if available)
7. Prepare 60 grams Raisins
8. Take 185 ml Milk
9. Get 1 tsp Instant dry yeast
10. Prepare Rum Apple:
11. Get 1/2 Apple
12. Prepare 50 grams Sugar
13. Get 2 tsp Rum
14. Prepare 1 dash Cinnamon
15. Prepare Toppings:
16. Take 1 Milk
17. Take 1 Sliced almonds
18. Make ready 1 Granulated sugar

Cut the apple into wedges, add all of the rum apple ingredients to a pot, then turn on the heat. Combine rum and water in a small pot over medium heat. Author: Tessa Arias This Rum Raisin Bread is beautifully braided and loaded with comforting flavors, making it perfect for the holiday season. A super impressive recipe, but surprisingly achievable! (Scroll down for full recipe) Rum raisin will always remind me of my late Grandpa.

Instructions to make Rum Apple Raisin Bread:

1. Set the dough ingredients into the bread maker and leave it up to the machine up to the first fermentation.
2. Before Step 1 is complete, make the rum apple. Cut the apple into wedges, add all of the rum apple ingredients to a pot, then turn on the heat.
3. Use a medium heat a little higher than the lowest setting and boil down for about 10 minutes (adjust the temperature while keeping an eye on it).
4. After the first fermentation from Step 1 is done, take the dough out, separate into two equal portions (about 275 g each), roll it up, and let it rest for 15 minutes.
5. Punch down the dough and roll out to about 22 x 22 cm. Sprinkle half of the rum apple on top, roll it up from the side closest to you, and seal the edges.
6. Repeat Step 5 with the remaining dough. Cut into 6 equal portions with a knife.
7. Place in waxed paper muffin cups (if available), and even out the surface.
8. Let rest for the second time in the oven at 40ºC for 40 minutes, then preheat the oven to 180ºC. Brush on milk on the surface, scatter almonds, and sprinkle with granulated sugar.
9. Bake in the oven at 180ºC for 15-20 minutes and it is done!
10. This is the leftover rum apple liquid.
11. These were baked in a muffin mold.
12. These were baked without a muffin mold.

Author: Tessa Arias This Rum Raisin Bread is beautifully braided and loaded with comforting flavors, making it perfect for the holiday season. A super impressive recipe, but surprisingly achievable! (Scroll down for full recipe) Rum raisin will always remind me of my late Grandpa. Place the remaining ingredients into the bucket of your bread machine in the order listed, select the dough cycle, and press Start. When the machine beeps for additions, add the raisins and any remaining rum. In a bowl, beat oil, eggs and vanilla.

Learn How to Improve Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and cheer up!

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling starved can actually make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know green tea can help you be happier as well!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.