How to Make Favorite Twisted Bread Using a Chocolate Fold-in Sheet

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The ingredients needed to make Twisted Bread Using a Chocolate Fold-in Sheet:

1. Make ready 200 grams Bread (strong) flour
2. Take 50 grams Cake flour
3. Take 20 grams Sugar
4. Get 3 grams Salt
5. Make ready 1 s to m size Whole egg (beaten)
6. Get 170 grams combined with the 25 grams of egg Milk
7. Take 30 grams Butter
8. Get 3 grams Dry yeast
9. Prepare For the chocolate fold-in sheet:
10. Take 15 grams Bread (strong) flour
11. Take 10 grams Cornstarch
12. Prepare 50 grams Sugar
13. Make ready 30 grams Pure cocoa powder
14. Take 5 grams Black cocoa (optional)
15. Make ready 60 ml Milk
16. Get 10 grams Unsalted butter

While the brioche loaves are in the oven, make the syrup. In a small saucepan over medium heat, bring water and sugar to a boil. With kitchen shears, cut the dough on either side of the log and twist dough. TIP: When cutting, cut between dough between slashes on the opposite side (see picture).

Instructions to make Twisted Bread Using a Chocolate Fold-in Sheet:

1. Knead the dough using a bread machine or by hand. Complete the 1st rising. Leave it to rise until it has doubled in volume.
2. While the dough is rising, make the fold-in flavor sheet. Put all the sheet ingredients besides the butter in a bowl, mix well with a whisk and microwave for 2 minutes (at 500w). The photo shows a strawberry fold-in sheet in the making.
3. Mix well again, microwave for 1 minute. Repeat 2 times. If the sheet becomes stiff in the meantime, use a rubber spatula to mix it. When it comes together in one mass, add the butter and knead it in.
4. When you add the butter it will temporarily separate, but if you keep mixing it will come together again. Take the mass out onto a sheet of plastic wrap, spread out to about a 16 x 16 cm square, and put in the freezer.
5. Take out the dough after the 1st rising process is done, deflate lightly and round off again. Cover so that it doesn't dry out and let it rest for 20 minutes.
6. Flatten the dough into a 25 x 25 cm square, put the fold-in flavor sheet from Step 4 on top diagonally and fold in the corners of the dough to wrap it. Seal the seams of the dough tightly.
7. Slowly roll the dough out about 50cm long. Fold the dough into thirds twice. See, Step 9 for details. - - https://cookpad.com/us/recipes/145079-buttery-and-fragrant-croissants
8. After folding the dough into thirds twice, roll it out to about 30 x 52 cm. Cut the edges off to form a neat rectangle.
9. Cut the rectangle into 10 equal pieces. Make a cut in the middle of the cut-off edge pieces and turn them inside-out a couple times to twist them.
10. Hold both ends of the evenly cut pieces of dough, and twist three times. Fix securely on top of a sheet of kitchen parchment paper on top of a baking tray.
11. Cover the tray with a bag and leave the dough to rise (2nd rising) for 40 to 60 minutes, until they have increased by 1.5 to 2 times their original volume. If any of the dough gets untwisted, re-twist it. Start preheating the oven to 190 °C when the 2nd rising is halfway done.
12. Brush the remaining beaten egg to glaze the bread, put into the preheated oven, lower the heat to 180°C and bake for 15 to 20 minutes. Please adjust the time depending on your oven.
13. 10 twisted breads are done.
14. This is strawberry twisted bread, using a strawberry jam fold-in sheet.
15. This is twisted bread made by twisting the two cut edges using the method described in Step 9.
16. I used the same type of fold-in flavor sheet to make marbled shokupan (square loaf). I used a strawberry fold-in sheet here..

With kitchen shears, cut the dough on either side of the log and twist dough. TIP: When cutting, cut between dough between slashes on the opposite side (see picture). Let bread rise, brush the top with egg wash. TIP: When making slashes with the scissors, be sure to cut to the center of the bread or else the dough inside of the bread may not bake through in the center with the. Gently roll the dough up and repeat with second piece of dough and remaining chocolate sauce.

Turn to Food to Elevate Your Mood

Most of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a few eggs to jolly up!

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great source of protein.

Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can really help to better your mood. Feeling famished can actually make you feel terrible! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can elevate your mood also!

See, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!