Steps to Prepare Award-winning Herbed Chicken and Mushrooms

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The ingredients needed to make Herbed Chicken and Mushrooms:

1. Make ready 5 cup sliced assorted fresh mushrooms (such as shiitake, button, cremini, and oyster)
2. Take 1 medium onion, chopped
3. Make ready 1 medium carrot, chopped
4. Prepare 1/4 cup dried tomatoe pieces (not oil-packed)
5. Get 3/4 cup reduced-sodium chicken broth
6. Prepare 1/4 cup dry white wine or reduced-sodium chicken broth
7. Make ready 3 tbsp quick-cooking tapioca
8. Prepare 1 tsp dried thyme, crushed
9. Take 1/2 tsp dried basil, crushed
10. Make ready 1/2 tsp salt
11. Prepare 1/4 to 1/2 teaspoon black pepper
12. Prepare 12 small chicken thighs and/or drumsticks (about 3 pounds total), skinned
13. Make ready 3 cup hot cooked whole wheat and/or spinach fettuccine or linguine
14. Get 1 small fresh basil leaves (optional)

Pour broth and wine over mushroom mixture in cooker. Sprinkle with tapioca, thyme, garlic salt, basil, and pepper. Place the chicken, breast side up in a roasting pan, and layer the strips of bacon up breast until covered. Scatter over the remaining thyme, drizzle over some more olive oil and season everything.

Steps to make Herbed Chicken and Mushrooms:

1. In a 4- to 5-quart slow cooker combine mushrooms, onion, carrot, and dried tomato pieces. Add chicken broth and wine. Sprinkle with tapioca, thyme, dried basil, salt, and pepper. Add chicken pieces to cooker.
2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 31/2 to 4 hours.
3. Transfer chicken and vegetables to a serving platter. Spoon some of the cooking liquid over the top. Serve with hot cooked pasta. If desired, garnish with fresh basil

Place the chicken, breast side up in a roasting pan, and layer the strips of bacon up breast until covered. Scatter over the remaining thyme, drizzle over some more olive oil and season everything. Herbed Chicken and Mushroom Skillet is a simple weeknight meal filled with earthy flavors and made kid-friendly with penne pasta and a sprinkle or two of Parmesan cheese! There are few things in life that excite me more than food. And especially food that can be made into a meal my ENTIRE family will enjoy.

How to Boost Your Mood with Food

A lot of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a super protein source.

Cold water fish are excellent if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Some grains are really excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full also which can really help to better your mood. It’s not hard to feel a little bit off when you feel famished! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.