Recipe of Ultimate Soft & thin crust pizza

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The ingredients needed to make Soft & thin crust pizza:

1. Make ready For crust base:
2. Get 1 cup and abit more ofplain flour.(see pic also)
3. Make ready Half cup Butter unmetled(or abt 60 grams)
4. Prepare Half cup warm milk
5. Make ready 3-4 tablspoons Semolina flour
6. Take Quater cup whole meal flour
7. Make ready 1 pack dried yeast
8. Prepare 1 level teaspoont salt
9. Take 3 tablespoons brown suger
10. Get For the sauce:half a chopped tomato can
11. Prepare 2 sticks celery(sringy side peeled off)
12. Take Herbs:zaatar/arabic styl tym.you can use tym.oregano family
13. Take Spices: 3 teaspoon (Un smoked)paprika powder
14. Make ready 1 tsp salt.curry powder 1 tspn or tumeric powder half tea spoon
15. Take Garlic(little to taste)
16. Make ready 3-4 tablespoon cooking oil
17. Get For the toppings: 2 types used here;
18. Make ready 2 handful sliced or choped.High vitamin d Mushroom.(see pics)
19. Get 2-3 handful pine apple pieces (from can)
20. Take 2-3 handful sweetcorn
21. Prepare 1 hanful choped pepers
22. Take 6 medium halal chicken sausages
23. Get 2 packets(15 to 20 slices of good cheese)

Instructions to make Soft & thin crust pizza:

1. Prep set up your ingreds :for dough;for sauce;for toppings
2. Start with dough.so put yeast in the warmed up milk togethrr with suger in your mixing bowl..leav aside few mons to rise /develope at room temp or warmer area..avoid using any cold ingredients at this point.
3. To the yeast mix,add the flours *plain and semolina and whole meal).the butter.the salt.then mix well…(pls note here i added bit more plain flour as it was slghtly too sticky)Cover and set aside to rise
5. Mean while you wait for flour do the sace.in your medium small pan add tomatoes choped.add all other ings for sauce.such as celery choped in small pieces,the cooking oil and the spices.the salt too.let simmer on medium- low heat while breakin down tomato into softer.this step takes about 15 mins
6. Check dough for risen..mostly not done yet.so start preping your toppins
7. Here (sorry see above pic)you have your sauce and sausages sizzling on the stove.(please note that the celery are still chunky but need to be soft for sauce to be ready).then once sausage have browened Crusty surface.let cool and then slice thin slices.also prep the mushrooms by slicing and dryin in a pan
8. Here for the dough:after risen divide into 2 parts.in your baking tray.roll out as thin as can if not enof rolling space or cant get better stretch it out try not tearing it
9. Then now lay in the flour dusted cooking tray and poke holes with fork all around thrn bake vy itsekf in oven preheated so that its half cooked and slighty risen check a snip at edge and see if srarting getting the bread consistancy and tasre and aroma!
10. Mean while you r half baking the base yiu can slice your chees
11. Now its time to smear yor cooled sauce and this is best achieved pour abiut half of sauce on centre of dough nd spred outwardly.trying to reach as far out.(.it doesnt hav to cover whole dough and some places may seem empty at this stage this is ok)
12. Sometimes you may need to poke bit more holes (i used clean hands)here at half baking the dough becoz the dough became thick znd isnt half cooked properly so allowing surface area with holes!
13. Arrange your toping like so…so one pizza you can add mushroom and peppers or sweet corn.the other you can add pine apple…here its being creative with your ingredients and texture a combi as long as prepd them before actually adding
14. Back in oven higher heat for the cheese to bubble melt and golen brown edges and spots out of oven slice and serve !!..bismillah enjoy

Foods That Can Make Your Mood Better

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you may be surprised to discover, are great at battling depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to jolly up!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great source of protein.

If you want to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods fill you up better and that can help you with your moods too. It’s not hard to feel low when you feel famished! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly excellent for your mood. You were just anticipating to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!