How to Prepare Quick Creamy Pork Cartilage Miso Soup

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Creamy Pork Cartilage Miso Soup:

1. Take 400 grams Pork cartilage
2. Get 1 Onion
3. Make ready 15 cm Daikon radish
4. Take 1/2 packet Shimeji mushrooms
5. Prepare 100 ml Sake
6. Prepare 2 tbsp 〇Mirin
7. Take 1 tbsp 〇Sugar
8. Prepare 1 rounded teaspoon 〇Bonito dashi stock granules
9. Take 3 tbsp 〇Awase miso
10. Take 1 Thin green onions or scallions
11. Get 1 Shichimi spice

Instructions to make Creamy Pork Cartilage Miso Soup:

1. Peel the daikon radish and cut into large quarters and smooth off the edges (It's extra easy to round the edges if you use a peeler).
2. Boil Step 1 in water. Add a handful of unwashed, uncooked rice (not included in ingredients) and boil with together with the daikon radish.
3. Once it has begun to boil, turn the heat to low and cook for 30 minutes. Stop the heat and let it sit as-is in the pot.
4. Cut the pork into bite-sized pieces and lightly brown both sides in a frying pan. Put the meat into a separate pot and add a large amount of water plus 50 ml of sake. Turn on the heat.
5. Don't add this to the pot with the daikon radish. Add the meat to a separate pot.
6. When it comes to a boil, remove the scum from the surface and leave it to simmer for 1 hour on medium heat. If it seems like the water is going to evaporate completely, add more.
7. Discard the boiled water and put the meat back into the pot. Fill with a large amount of water and add the 1 cm cubed onion, the remaining sake, and the 〇 ingredients. Cook over high heat.
8. When boiling, lower the heat to medium-low and simmer for 30 minutes.
9. 30 minutes later…. Strain Step 3 in a colander and rinse with running water to remove the grains of rice. Add to Step 8. Simmer together for another 15 minutes.
10. Add the shimeji mushrooms (with their hard base cut off), continue to lightly simmer, and then turn off the heat.
11. Serve in a dish and garnish with finely chopped scallions. Season with ichimi spice and enjoy.

Learn How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a great source of protein.

Cold water fish are excellent if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. And now you are aware that green tea can help you be happier also!

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!