Easiest Way to Prepare Any-night-of-the-week Home Made Red Bean Chilli

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The ingredients needed to make Home Made Red Bean Chilli:

1. Make ready 1 lb Ground beef
2. Get 1 can Tomato sauce 15 oz
3. Prepare 2 tbsp Tomato paste
4. Get 1 can small red beans 15.5 oz
5. Get 1 tbsp Goya Adobo Seasoning
6. Take 1 tbsp Chilli powder
7. Make ready 1 tsp Ground cumin
8. Prepare 1 cup shredded Cheddar cheese
9. Make ready 1 packages beef hot dogs
10. Prepare 1 packages hot dog buns

Instructions to make Home Made Red Bean Chilli:

1. Season ground beef with Adobo seasoning then cook til brown. Then drain.
2. Add chilli powder and cumin and let cook for an additional 2 minutes.
3. Add drained beans, tomato sauce, & tomato paste.
4. Bring to a boil and then let simmer for 30 minutes on low heat, stirring occasionally.
5. Cook your hot dogs however you like either before chilli is done or after, your choice. (I do it on the grill)
6. Add the finished hot dog to the bun and top with some chilli and melted cheddar cheese.

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Do you eat because food is available and you savor the taste or do you opt for nutritious foods? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are eaten. People are deciding to eat better now that they know how essential food choices are to their health. A lot of good food can now be being sold at your local health food store or farmer’s market.

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Be sure to add these superfoods into your diet every day. To start with, beans are very good, and berries, particularly blueberries. Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, mainly walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should eliminate any weight problems.

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