Recipe of Perfect Mike's Ghost Pepper Pork Chili

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The ingredients needed to make Mike's Ghost Pepper Pork Chili:

1. Get ● For The Meat
2. Prepare 3 Pounds Frozen Pork Loin Roast [boiled in water + 1 can beef stock]
3. Prepare 1 1/2 tbsp Ground Cumin
4. Get ● For The Chili
5. Get 2 tbsp Bacon Grease
6. Take 4 (15 oz) Cans Dark Kidney Beans [drained]
7. Get 3 (15 oz) Cans Beef Broth [reserve 1 can for pork boil]
8. Prepare 1 (15 oz) Can Crushed Tomatoes
9. Take 3 LG Bhut Or Naga Jolokia Ghost Chiles [fine minced - seeds left in]
10. Prepare 2 EX LG Jalapeños Peppers [de-seeded - minced]
11. Get 1 LG Beefeater Tomato [chopped]
12. Make ready 1/2 Cup Celery [chopped]
13. Prepare 1 EX LG Viadailla Onion [rough chopped]
14. Make ready 2 tbsp Fine Minced Garlic
15. Take 3 tbsp Regular Chili Powder
16. Prepare 2/3 Cup Green Bell Peppers [chopped]
17. Take 1 tbsp Italian Seasoning
18. Get 1 tbsp Worshestershire Sauce
19. Prepare 1 tsp Fresh Ground Black Pepper
20. Prepare 1 tsp Red Pepper Flakes
21. Make ready 1 tbsp Smoked Paprika
22. Make ready 2 tbsp Tabasco Sauce
23. Take ● For The Sides & Options
24. Prepare as needed Fresh Chilled Chopped Onions
25. Get as needed Fresh Chilled Cilantro Leaves
26. Prepare as needed Fresh Chilled Chives
27. Make ready as needed Chilled Shreaded Cheese
28. Take as needed Chilled Sour Cream
29. Make ready as needed Fresh Tortilla Chips
30. Make ready as needed Warmed Corn Bread
31. Get as needed Bottled Tabasco Sauce

Instructions to make Mike's Ghost Pepper Pork Chili:

1. 3 pounds frozen pork loin. Boil in water for 3+ hours until your roast can easily be shreaded apart by fork.
2. Boil frozen roast in a slight amount of water and 1 can beef broth for about 3 hours. Flip occasionally. You'll want your fluids to eventually boil completely down. Boil 1.5 hours if using an unfrozen roast.
3. Chop all of your hard vegetables [except for sides and options] and sweat them in 2 tbsp bacon grease for 5 minutes. Then, while waiting on your pork to finishing boiling, combine all vegetables with beef stock, spices, beans and simmer until soft. About 30 minutes.
4. Shread your pork apart with 2 forks and add your Ground Cumin. Mix well.
5. Add seasoned pork to vegetables and broth and simmer 15 minutes longer.
6. ● Side Note: At last minute, one of my students decided she wanted a thickener. Instead of corn starch, she decided to add a 15 oz can of canned [pre-fabed brand named] Chili. It ended up being a pretty good and a darned tasty little idea!
7. Serve Chili piping hot with a large dollop of fresh sour cream, shreaded sharp cheese, chilled fresh chives, cilantro and chopped white onions. Also, a side of Tabasco Sauce. Enjoy!

Foods That Make You Happy

Many of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and be happy!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a great source of protein.

If you want to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. And now you know green tea can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.