How to Prepare Super Quick Homemade Soft and Fluffy Apple Ring Bread Using a Bread Machine !

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The ingredients needed to make Soft and Fluffy Apple Ring Bread Using a Bread Machine !:

1. Get 150 grams Strong bread flour
2. Get 50 grams ●Cake flour (I used Dolce)
3. Get 20 grams ●Raw cane sugar
4. Take 30 grams ●Unsalted butter
5. Get 3 grams ●Salt
6. Make ready 140 ml ●Milk
7. Make ready 3 grams ●Instant Dry Yeast
8. Get For the filling:
9. Make ready 1 amount of 1 whole apple Sweet Cooked Apples
10. Make ready Icing:
11. Get 30 grams Powdered sugar
12. Get 1 very small amount Milk

Instructions to make Soft and Fluffy Apple Ring Bread Using a Bread Machine !:

1. Put all the ingredients in a bread machine and start the dough mode. When the dough is ready, take it out of the bread machine, punch it down and form it into a ball. Cover with a damp cloth and let rest for 15 minutes.
2. Roll the dough into a 18 × 40 cm rectangle with the long, seam edge at the top. Dust with flour if it sticks.
3. Spread the filling on the dough, leaving 3cm of the top edge free. Adding some cinnamon sugar or raisins at this point makes it really good!
4. Roll it up, starting from the edge nearest you. Pinch the seam firmly to close and secure, or it will fall apart!
5. Grease a ring pan lightly with shortening. Cut the roll into 8 pieces with a sharp knife. First,arrange pieces on the top and bottom of each side of the pan.
6. Put the remaining pieces in the gaps, cover with a damp cloth and let rise for 20 minutes at 35℃.
7. Bake in a preheated 180℃ oven for 20~25 minutes. Check for brownness, and adjust the baking time according to your oven.
8. Remove from pan and allow to cool slightly. Make the icing while it's cooling. Mix the powdered sugar with a very small amount of milk, to make a hard paste.
9. Put the icing a plastic bag, cut a corner with a scissors, and pipe the icing onto the bread. You can also use a pastry bag.
10. Piping the icing like this makes it look really cute.
11. Freshly baked and so fluffy ! Soft and moist, even the next day! You can put it in the microwave to heat it up and it tastes delicious.
12. The powdered sugar didn't dissolve well in the icing. Just sprinkle on powdered sugar instead!

Foods That Can Make Your Mood Better

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to cheer up!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to make your mood better. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is really great for your mood. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!