Simple Way to Make Award-winning Kolaches

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The ingredients needed to make Kolaches:

1. Make ready Kolache dough
2. Take 1 1/4 cup warm water
3. Get 1/2 cup butter, softened
4. Get 1 large egg
5. Prepare 1 egg yolk
6. Make ready 1/3 cup milk powder
7. Take 1/4 cup instant potato flakes
8. Get 1/4 cup white sugar
9. Take 1 tsp salt
10. Make ready 4 cup bread flour
11. Make ready 2 tsp active dry yeast
12. Get 1/4 cup butter, melted
13. Make ready Cream Cheese Filling
14. Take 8 oz cream cheese
15. Take 1 egg yolk
16. Make ready 1/2 tsp vanilla
17. Prepare 1/4 cup sugar
18. Get Homemade Poppyseed filling
19. Make ready 5 oz evaporated milk
20. Take 5 tbsp honey
21. Prepare 1 cup poppy seeds, ground
22. Make ready Filling Ideas
23. Make ready 12 oz cherry pie filling
24. Take 12 oz poppyseed filling
25. Take 12 oz apple pie filling
26. Get 12 oz blueberry pie filling
27. Get 8 oz strawberry preserves

Kolaches are also popular in other American states with a history of Czech immigration, including Iowa, Nebraska, and. Unlike kolache, which came to the United States with Czech immigrants, klobásníky were first made by Czechs who settled in Texas. [citation needed]. kolace, kolacky, kolachi, kolachy. From Czech and Slovak koláče, the plural of koláč. (General American) IPA(key): /kəˈlɑtʃi/. kolache (plural kolaches). A pastry consisting of a filling (typically fruit or cheese) inside a bread roll, popular in the United States.

Instructions to make Kolaches:

1. Combine cream cheese, egg yolk, sugar and vanilla until blended thoroughly. Set aside in refrigerator.
2. For poppy seed filling: combine all ingredients and cook until thickened, stirring constantly. Set aside to cool.
3. Place water, softened butter, egg, egg yolk, milk powder, potato flakes, sugar, salt, flour and yeast in the pan of the bread machine in the order recommended by the manufacturer. Select Dough cycle; press Start. Check dough after 5 minutes of mixing, adding 1 to 2 tablespoons of water if necessary.
4. When the cycle is complete, spoon out dough with tablespoon and roll into walnut sized balls. Place 2 inches apart on a lightly greased cookie sheet. Cover and let rise until doubled, about 1 hour.
5. Flatten balls slightly with the palm of your hand and make a depression in center with your thumb. Fill with 1 tablespoon of filling of choice or a combination of fillings. Cover and let rise for about 30 minutes. Meanwhile, preheat oven to 375degrees F(190 degrees C).
6. Bake in preheated oven for 13 to 15 minutes, until lightly browned. Remove from oven and brush with 1/4 cup melted butter. Cool on wire rack.

From Czech and Slovak koláče, the plural of koláč. (General American) IPA(key): /kəˈlɑtʃi/. kolache (plural kolaches). A pastry consisting of a filling (typically fruit or cheese) inside a bread roll, popular in the United States. Define kolaches. kolaches synonyms, kolaches pronunciation, kolaches translation, English dictionary definition of kolaches. or ko·la·che n. pl. kolacky or kolache also ko·la·ches A sweet bun. Kolaches are sweet, traditional Czech pastries. An authentic kolache consists of a round roll of dough, topped with a dollop of fruit or a fruit mixture.http.

Discover How to Elevate Your Mood with Food

Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a great protein source.

Cold water fish are excellent for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can really make you feel awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods as well!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!