Step-by-Step Guide to Prepare Super Quick Homemade Taisen's chicken fettuccine alfredo

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The ingredients needed to make Taisen's chicken fettuccine alfredo:

1. Take 2-4 big boneless chicken breasts (optional)
2. Get 3 chicken bullion cubes
3. Make ready 1 can peas or any other vegetable (optional)
4. Get 2 cups heavy cream
5. Take 2 sticks unsalted butter (regular butter will work but it will be very salty)
6. Prepare 2 cups finely shredded parmesan cheese
7. Make ready 1 block parmesean romano cheese (shred this very fine. This seems to work better than the store bought one already shredded) substitute this for the shredded parmesean cheese if you use this. You can use both as well and that's very good
8. Get 1 cup the grated parmesan cheese. The store bought one you usually use for spaghetti
9. Prepare 1 pepper to your taste
10. Make ready 1 touch salt if you used unsalted butter (to your taste)
11. Take 1 packages any kind of noodles (cooked)
12. Get 1 extra parmesan cheese (both kinds and as much or as little as you want)

This easy Chicken Fettuccine Alfredo recipe has the most dreamy parmesan garlic cream sauce that perfectly coats the pasta. Golden pan-fried garlic chicken takes this dish to the next level! You've been loving my Shrimp Alfredo, so I figured it was time to make a chicken version! Our recipe for Simple Chicken Spinach Alfredo with Fettuccine is the perfect answer to the dinne question.

Instructions to make Taisen's chicken fettuccine alfredo:

1. Put boneless chicken breasts into a saucepan with water and chicken bouillon cubes. Add a pinch of salt and pepper. Boil until cooked all the way and place the chicken on a plate to cool. After it is cooled down, shred the chicken
2. In a big saucepan or large frying pan add in your butter. Melt the butter down and then add in your heavy cream. Add pepper and stir.
3. Cook some peas or any other vegetable that you want. This is optional. I did peas in butter and pepper
4. Add in your grated parmesan cheese. Stir well. Let that bubble for about 15 minutes, stirring constantly. You don't want this to burn
5. Add in your shredded parmesan cheese and continue to stir and cook. Try to get this as smooth as you can. Cook for at least 20 minutes or until the cheeses melt a good bit and the sauce combines well. If it is to thin you can add either pasta water or the stock from boiling your chicken.
6. Add in shredded chicken and stir. Continue to stir and keep hot.
7. Cook your noodles in water, a bit of salt and oil. You can also add in a cube or two of chicken bouillon or use the chicken water as well for extra chicken flavor.
8. Drain your noodles, and slowly and them into your sauce. Toss to cover and add more if needed. I don't add the whole package, as it isn't enough sauce for my taste.
9. You can add in the vegetable if you did one or do what I did and serve that on the side and whoever wants to mix it in can. Add a bit more pepper and cheese if you like. Taste before adding anything ! Serve and enjoy !

You've been loving my Shrimp Alfredo, so I figured it was time to make a chicken version! Our recipe for Simple Chicken Spinach Alfredo with Fettuccine is the perfect answer to the dinne question. It is so easy that you can pull it together any night of the week. And it is so delicious you won't think twice about serving it when entertaining. The classic combination of Chicken, Alfredo, pasta.

Foods That Make Your Mood Better

Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, you might be amazed to find out, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and jolly up!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.

Cold water fish are excellent if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you become so much healthier. And now you know green tea can help improve your mood as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!