How to Make Homemade Strawberry Jello/Poke Cake

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Strawberry Jello/Poke Cake:

1. Make ready 1 box Strawberry jello
2. Get 1 Water
3. Get 3 Eggs
4. Get 1/3 cup Vegetable oil
5. Take 1 box White cake mix
6. Take 1 Cool whip - Whipped cream
7. Make ready 2 cup Strawberries (Optional)

Instructions to make Strawberry Jello/Poke Cake:

1. Preheat oven to 350°
2. Mix cake mix, 3 eggs, 1 1/4 cups of water and 1/3 cups of vegetable oil
3. Lightly grease bottom of pan with vegetable oil. Bake for about 25 minutes or until golden brown. Stick a folk in the cake (if nothing is on the folk when you pull it out, your cake is done)
4. Make jello according to package
5. Poke holes all over the cake. It's important that the holes DON'T go all the way through the cake.
6. Pour the jello in the holes (I don't use all the jello)
7. Put cake in refrigerator for about 4 to 5 hours
8. Spread whipped cream on top of cake.
9. Top it off with strawberries (if you like)
10. Enjoy :-)

Learn How to Elevate Your Mood with Food

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods as well. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood can actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know green tea can help raise your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!