Recipe of Homemade Veggie Vermicelli Pulao

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The ingredients needed to make Veggie Vermicelli Pulao:

1. Get 1 cup Vermicelli
2. Make ready as needed Oil for cooking
3. Make ready 2 tsp Curry leaves
4. Make ready 2 tsp Chopped Green chillies
5. Get 2 tsp Green freshy Coriander leaves
6. Take 1 Chopped Onion
7. Take 1 Chopped Tomatoes
8. Get 1 Chopped Carrot
9. Take 1 Chopped Capcicum
10. Get handful Green freshy Peas
11. Take 1 tsp Garam Masala
12. Take 2 spoon Lemon juice
13. Prepare 1 tsp Mustard Seeds
14. Take To taste Salt
15. Take 1/2 tsp Turmeric powder
16. Prepare to taste Red chilli powder

It tastes good when served with raita. Vegetable pulao is a go-to dish if you're in a hurry and tired but want something hot and home cooked to eat. Uncover and garnish the pulao with the chopped fresh coriander. Vermicelli pulao can be taken along if you are planning to go on a holiday.

Steps to make Veggie Vermicelli Pulao:

1. Take Vermicelli Packet and Boiled it into a Container.
2. Now take a Kadhai or Pan add oil then add Mustard Seeds green chillies, Curry leaves and all the Veggies and cook it for 5 to 7 min. after that add all the ingredients Red chilli powder, Garam Masala, Vermicelli,Salt and last but not the least add lemon juice mix well.
3. After 5 min your Veggie Vermicelli Pulao is Ready. Serve it hot and garnish with green freshy Coriander.

Uncover and garnish the pulao with the chopped fresh coriander. Vermicelli pulao can be taken along if you are planning to go on a holiday. These can also be kept in children's tiffin box. Vermicelli Pulao or Semiya Pulao is perfect lunch box recipe or evenings snack recipe or even dinner recipe for kids. It is also one of the dishes that can be done in a jiffy and adding veggies to it makes it.

Foods That Can Make You Happy

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific source of protein.

Cold water fish are great for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains help your mood so much is that they are not difficult to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.